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Lopez Psychology Services

Torrance, Rolling Hills, Palos Verdes Psychologist

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03Developing A Mind-Body Connection.

Your beliefs, emotions, memories, and habits all influence your mental and physical health. Often physical health and mental health are seen as separate entities but they are interconnected, one affects the other. Awareness of the mind-body connection can improve the quality of life of healthy, active people, as well as those who have long-term or life-threatening illnesses. As such, healing and preventing disease requires a combination of physical, spiritual, and emotional approaches.

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